Swiss Natural Valerian, 60 Soft Gel Capsules

The lights turn off but your brain stays on. Sleeping would be so much easier if you could stop worrying about work, bills, chores, the kids, your in-laws, the car, and… well, you get the idea. Luckily, there’s Valerian. It’s used as a sleep aid to help promote sleep. Helps to promote sleep / used as a sleep aid.

• Like you, Swiss Natural appreciates hard work and a mind that works hard to come up with new ideas. But when the lights go out, we all need to be able to get peaceful rest. With a strong and easily identifiable smell, Valerian is an herb that has been used historically throughout the world for thousands of years because of its wide array of potential benefits. Today, Valerian is most commonly used for relaxation support
• Swiss Natural Valerian provides 500mg of the whole valerian root per one-capsule serving – valerianic acids and other key compounds in the root are thought to be responsible for the herbs calming effect on both the body and mind. Taken at bedtime or during times of stress, valerian root may help support mental and physical relaxation; a calm feeling and more restful sleep cycle.
• Each 60 count bottle contains 30 servings in an easy-to-swallow soft gel capsule form that, when taken once daily with food, may help the body’s ability to get a better night’s rest. Solaray Valerian contains the whole root, making sure you get all the nutrients contained in the plant