Vitamin A (Acetate) 300 mcg RAEBeta-carotene 1,800 mcg 133%Vitamin B1 (Thiamine mononitrate) 2.25 mg 188%Vitamin B2 (Riboflavin) 3.2 mg 246%Vitamin B3 (Niacinamide) 16 mg 100%Vitamin B5 (Calcium d-pantothenate) 10 mg 200%Vitamin B6 (Pyridoxine HCl) 8 mg 471%Vitamin B12 (Cyanocobalamin) 12 mcg 500%Vitamin C (Ascorbic acid) 90 mg 100%Vitamin D3 (Cholecalciferol) 15 mcg/600 IU 100%Vitamin E 25 mg AT/37 IU 167%(d-alpha tocopheryl acetate)Vitamin K1 (Phytonadione) 120 mcg 100%Biotin 45 mcg 150%Folate (Folic acid) 600 mcg 150%†Recommended Dietary Allowance for adults 50+, regardless of gender.Minerals: Calcium (carbonate, dicalcium phosphate) 200 mg, Chromium (chloride) 100 mcg, Copper (sulfate) 1,000 mcg, Iodine (potassium iodide) 150 mcg, Iron (ferrous fumarate) 4 mg, Magnesium (oxide) 50 mg, Manganese (sulfate) 5 mg, Molybdenum (sodium molybdate) 45 mcg, Nickel (sulfate) 5 mcg, Potassium (chloride, iodide) 80 mg, Selenium (sodium selenite) 55 mcg, Zinc (oxide) 7.5 mg. Supporting Nutrients: Lutein (Tagetes erecta L., flower) 500 mcg, Lycopene 600 mcg.Also contains: Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, natural caramel colour, titanium dioxide.NO salt (NaCl), gluten, lactose or artificial flavours.