Fish Oil (whole fish): Providing Docosahexaenoic acid (DHA), Eicosapentaenoic acid (EPA), Vitamin E (dl-alpha Tocopheryl acetate), Vitamin C (Ascorbic acid), Iodine (Potassium iodide), Vitamin A (Vitamin A palmitate), Choline (Choline bitartrate), Vitamin B3 (Niacinamide), Zinc (Zinc citrate), Biotin, Vitamin D (Cholecalciferol), Folate (Folic acid), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine hydrochloride), Carnauba Wax, Citric Acid, Corn Syrup, Flavours (Mixed Berry, Mango, Natural Flavour), Gelatin (Bovine/Porcine), Lactic Acid, Palm Oil, Pectin, Purple Carrot Juice, Sugar, Water.
Adults, take three (3) gummies per day; Take with food, a few hours before or after taking other medications or natural health products