A tablet with immediate dissolution (sublingual) for fast action, providing a moderate dosage, ideal for moderate or occasional sleep troubles, or to fight against insomnia caused by jet lag.
Adults: Take 1 - 2 tablets once a day, at or before bedtime. For jet lag, take at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.
