Webber Naturals Sleep Support Maximum Strength Melatonin 10mg, 60 Bi-Layer Tablets

Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule. Helps relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle.

• Fall asleep and stay asleep: Melatonin supplements are non-habit forming, natural nighttime sleep aid that can help regulate sleep patterns. Taking melatonin 30–90 minutes before bedtime can help reset the body’s natural rhythm, reducing the time it takes to fall asleep and improving the quality of sleep.
• Regulate sleep patterns: Melatonin is a hormone that is released by the body at night to help fall asleep. When sleep patterns are disturbed, falling and staying asleep can be difficult. Melatonin improves sleep quality, regulating circadian rhythms as sleep patterns change with age, or when offset by sleep disorders, jet lag, and irregular schedules.
• Dual-Action: The advanced bi-layer technology offers an immediate release of 5 mg melatonin to reduce the time it takes to fall asleep, followed by a gradual release of 5 mg melatonin to increase sleep quality and duration, and help relieve daytime fatigue.