For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature's Bounty Melatonin can help with catching those zzz's.
Medicinal Ingredient per tablet: Melatonin.....5 mg
Non-Medicinal Ingredients: Calcium silicate, croscarmellose sodium, isomalt, magnesium stearate, microcrystalline cellulose, natural mint flavor.
Adults, take one (1) tablet per day, at or before bedtime. Consult a healthcare practitioner foruse beyond 4 weeks.
