Recommended use: helps maintain healthy hair, skin and nails. Helps in collagen and protein formation. Helps to reduce joint pain associated with osteoarthritis.
Medicinal Ingredients Hydrolyzed collagen peptides (marine)* / 10 g 20 g Collagen Boosters Glycine 165 mg 330 mg L-Lysine 135 mg 270 mg L-Tryptophan 100 mg 200 mg Vitamin C 90 mg (100%*) 180 mg (200%*) (Ascorbic Acid) Biotin (Vitamin B7) 50 mcg (167%*) 100 mcg (333%*)
Recommended dose: mix 1 serving of powder in 150-250 ml of coffee, smoothies, shakes and more, 1-2 times per day.