Who said gummies are only for kids? Vitmain B-12 helps maintain healthy red blood cells and is critically involved in the cellular metabolism of carbohydtrates, fats, and proteins. Vitamin B-12 is essential for the normal formation of blood cells. In addition, the B vitamins play a role in energy metabolism in the body, by turning carbohydrates into glucose, which is used to generate energy.

Nature's Bounty Vitamin B-12 Gummies are not just delicious, but naturally flavoured in raspberry, mixed berry, and orange.
For Good Health: NATURE'S BOUNTY Vitamin B12 is a factor in the maintenance of good health and helps to prevent vitamin B12 deficiency
Helps Form Red Blood Cells: Vitamin B12 helps in the formation of red blood cells
Aids Immune System: Helps in the normal function of the immune system

Each Gummy Contains: Vitamin B12 (cyanocobalamin) 250 mcg NON-MEDICINAL INGREDIENTS: Black Carrot Juice, Carnauba Wax, Citric Acid, Corn Syrup, Fruit and Vegetable Juice (Orange Colour), Gelatin, Natural Flavours (Berry, Orange, Raspberry), Pectin, Sugar, Vegetable Oil, Water

Adults and children 3 years and older, take one to four (1 to 4) gummies per day

Nature's Bounty Vitamin B-12, Mixed Berry, Orange & Raspberry - 75 Gummies