Jamieson B Complex + Vitamin C provides essential B vitamins to help convert carbs, proteins, and fats to energy, and 500 mg of vitamin C to help support a healthy immune system.
Vitamin B1 5mg, Vitamin B2 5mg, Vitamin B3 25mg, Vitamin B6 5mg, Vitamin B12 150 mcg, Vitamin C 250 mg, Biotin 50 mcg, Choline 5mg Folate 50mcg, Inositol 5mg.
Adults take 1-2 caplets daily with a meal. Sotre between 15 C and 25 C, away from children.