Iron maintenance Prenatal care Immunity support Uses Helps to prevent iron deficiency anemia and associated tiredness and fatigue. - Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy. - Helps with immune function. - Maintains healthy bones/ hair/nail/skin. - Vitamin and mineral supplement.
Adults and Pregnant Women 19 years and older: Take 1 capsule 1 time per day. Take with food, a few hours before or after taking other medications or natural health products.