Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag) Helps relieve the daytime fatigue associated with jet lag Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle or circadian rhythm

Fall asleep and stay asleep: Melatonin supplements are non-habit forming, natural nighttime sleep aid that can help regulate sleep patterns. Taking melatonin 30–90 minutes before bedtime can help reset the body’s natural rhythm, reducing the time it takes to fall asleep and improving the quality of sleep.
Regulate sleep patterns: Melatonin is a hormone that is released by the body at night to help fall asleep. When sleep patterns are disturbed, falling and staying asleep can be difficult. Melatonin improves sleep quality, regulating circadian rhythms as sleep patterns change with age, or when offset by sleep disorders, jet lag, and irregular schedules.
Quick Dissolve: Our peppermint flavoured sublingual tablets are easily dissolved under the tongue with no water needed. Sublingual, or under the tongue, absorption enters the bloodstream quicker than traditional tablets or capsules.

Medicinal Ingredients : Each Tablet Contains: Melatonin : 3 mg

Non-medicinal Ingredients : Lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Recommended dosage (adults only): At or before bedtime, allow to dissolve under the tongue 1–3 tablets once daily or as directed by a physician.Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.All uses except jet lag: For use beyond 4 weeks, consult a physician.

Webber Naturals Sleep Support Melatonin 3mg, 90 Sublingual Tabletse