Omega-3 is a beneficial fat your body needs to support heart and brain health. It lowers triglyceride levels, reduces the risk of heart attack, improves brain function and mood, and reduces the risk of Alzheimer's disease. Webber Naturals Omega-3 Mini softgels provide full potency fish oil in half the size of other fish oil softgels so they are easier to swallow for individuals who struggle with larger pills.