14 Supplements To Take For High Blood Pressure
Magnesium, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure.
Here are 14 supplements that may help lower your blood pressure.
- Magnesium
- Vitamind D
- B Vitamins
- Potassium
- CoQ10
- L-arginine
- Vitamin C
- Beetroot
- Garlic
- Fish Oil
- Probiotics
- Melatonin
- Green Tea
- Ginger
Precautions
It’s important to know that many supplements may interact with common drugs, including blood pressure Medication.
Research shows that some supplements may help lower blood pressure. These include magnesium, potassium, vitamin D, CoQ10, garlic, and fish oil.
While adding one or more of these supplements may be advantageous, you should first talk with your healthcare provider to ensure that the supplement is necessary, safe, and effective.
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