If you’re trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar...
Arthritis is more than just wear and tear or an old person’s disease. Arthritis is very common but is not well understood....
Heart disease describes a range of conditions that affect your heart. Many forms of heart disease can be prevented or treated with...
COVID-19, flu, allergies and the common cold: What are the differences?
COVID-19, the flu and the common cold are all contagious...
Identifying and Treating Acne
Acne is the skin condition doctors deal with most often. It occurs when hair follicles become...
Back to School: Building Routines
Summer is a time to stay up late, sleep in and hang out with friends. Waking up for that first...
Heartburn or Heart Attack: Everything You Need to Know About Heartburn
Heartburn is a burning pain in your chest, just behind...
Travel
Most of 2020 saw travel restrictions and self-isolation due to the COVID-19 pandemic.
However, the arrival of...
If you must indulge any time of the year, it's now. Family gatherings are literally centered around the decadent meals on the dining...
Every year, the goal that tops many of our new year's resolutions lists is to 'eat healthier'. We promise ourselves to cut the simple...
How long before you can start feeding peanuts to your baby? A decade ago, parents were told to delay such high-risk foods until your...
Postprandial somnolence, better known as the food coma, has struck again. It’s the day after Thanksgiving (in Canada at least), and...