3 Ways To Equip Yourself This Allergy Season
Seasonal Allergies
Many people suffer from seasonal allergies starting in the spring, which can be caused by a reaction to pollen, grasses, plants and spores. To help control the symptoms, you may try the following 3 ways:
Antihistamines
As the name suggests, antihistamines neutralize the effects of histamine such as runny nose, watery eyes, sneezing, rashes, and itching. Antihistamines are found in dozens of non-prescription medications for allergies and cold symptoms, but are also useful for hives, skin rashes, insect bites and stings
Non-Sedating Antihistamines
- The newer generation of antihistamines do not have the side effects of drowsiness typical of the earlier class of antihistamines, and are available as over-the-counter medications. One of these products is Claritin.
- Eye drops containing antihistamines or anti-inflammatory medication can help reduce eye irritation.
- Many of the over-the-counter antihistamines are also available as generics.
Nasal Sprays
Decongestant nasal sprays can help relieve a stuffy nose.
Steroid nasal sprays may provide relief if antihistamines have not been effective.
Tips on Using Antihistamines
- Take an antihistamine early so it has time to be in your body before exposure to the allergen—about an hour before going outdoors.
- If you need to use antihistamines on a long-term basis, change the antihistamine as your body may become used to one type.
- Do not drink alcohol with antihistamines.
- Oral antihistamines are more effective, even for skin allergies, than creams containing antihistamines.
Ask your pharmacist about which of these products may be suitable for your condition.
The material in this email was sourced from: www.mayoclinic.org and www.asthma.ca. It is intended for information purposes only and should not be used in place of consultation with a healthcare professional.