Blood Pressure 101 - What You Need to Know
A blood pressure test diagnoses elevated blood pressure. As your blood pressure increases, so does your risk of cardiovascular disease. That’s why it’s so important to control elevated blood pressure.
The key is a commitment to healthy lifestyle changes. Eat healthy foods, maintain a healthy weight, use less salt (sodium), increase physical activity, limit alcohol, don’t smoke and manage stress.
Products to Shop for:
